Each 2 mL of Liposomal GABA with L-Theanine delivers 250 mg of GABA and 100 mg of L-Theanine. A serving is 4 pumps. Each bottle contains 25 servings. GABA (Gamma Amino Butyric Acid) is a body’s inhibitory neurotransmitter, facilitating the calming, parasympathetic response of the nervous system.* GABA can offset the sympathetic, fight-or-flight response. GABA receptors are found not only in the brain but also in the gut, suggesting they may help regulate healthy GI function. L-Theanine is a calming amino acid found in high amounts in green tea. After supplementing with L-Theanine, brain wave patterns can smooth out, much like they do with meditation. L-Theanine can help balance mental strain. Together, these two amino acids gently support health and balance throughout the nervous system.*